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Oblique V-Up

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Tags: Abs, Bodyweight

Cable One Arm Incline Push

Decline Bench Knee Raise

One Arm Seated Arnold Press

Dumbbell Triceps Extension to Situp

Twisting Floor Crunch

Dumbbell Burpee Box Step Over

Tornado Crunch

One-Arm Medicine Ball Slam

Lever Seated Crunch (chest pad)

Walkout

Plank Tuck Jumps

Chameleon

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