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Sandbag Walking Lunge

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Tags: Biceps, Calves, Glutes, Hip Adductors, Other, Quads

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One Arm Seated Dumbbell Curl
Lever Preacher Curl
Lying High Bench Barbell Curl
Lying Concentration Cable Curl
Hammer Curl to Press
Standing Concentration Curl
Hammer Bar Preacher Curl
Cable One Arm Preacher Curl
Seated High Cable Row
One Arm Seated Dumbbell Curl
Chest Supported Dumbbell Row with Isohold
Exercise Ball Preacher Curl