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Barbell Side Lunge

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Tags: Barbell, Barbell Lateral Lunge, Calves, Glutes, Hip Abductors, Hip Adductors, Quads

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Lunge to Balance Transverse
Seated Leg Raise
Lunge to Balance Transverse
Dumbbell Ulnar Deviation
Medicine Ball Mountain Climber
Dumbbell Incline Triceps Extension
Burpee to Lateral Shuffle
Step-down
Lever Power Runner (plate loaded)
Wall Sprawl
Lunge with Diagonal Reach
Side Leg Raises

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