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Deadstop Rack Row

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Tags: Abs, Back (Lower), Back (Upper), Barbell, Biceps, Lats, Shoulders

Lever Preacher Curl (no seat, plate loaded)

Lever Preacher Curl

Cable Standing Preacher Curl

Lying Cable Curl

Tripod Dumbbell Row

Lying Concentration Cable Curl

Sandbag Walking Lunge

Cable One Arm Preacher Curl

Dumbbell Floor Fly

Lever Preacher Curl (plate loaded)

Step-Up to Balance Frontal, Curl to Overhead Press

Exercise Ball Dumbbell Curl

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