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BOSU Medicine Ball Plank

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Tags: Abs, BOSU Ball, BOSU Plank on Medicine Ball

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Cable Standing Twisting Crunch (single side)
Depth Push-up (on medicine ball)
Side Reach Crunch
Twisting Decline Sit Up
Cable Lying Crunch (on stability ball)
Cable Standing Twisting Crunch
Weighted Crunch (plate on chest)
Side Reach Crunch
Bent-knee Lying Twist
Modified Pilates Rollup with Ball
Slider Double Knee-in
Body Bar Oblique Twist

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