Please do not sleep on ONF's talent anymore! ? . . ONF's Wyatt

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Tags: Raf ?? ㅡFanboyㅡ, abs, kpopf4f, kpopl4l, likeforfollow, likeforlikes, onf, wyatt, 온앤오프, 와이엇

Slider Double Knee-in

Push Up to Side Plank

Steel Mace Ballistic Curl

Cable One Arm Incline Push

In and Out Plyo Push Up

Dumbbell Push Crunch

Walkout

Dumbbell Windmill

Bent Press with Kettlebell

Dead Bug

Lever Seated Side Leg Raise Crunch (plate loaded)

Medicine Ball Side Throw (with partner)