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Twisting Decline Sit Up

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Tags: Abs, Bodyweight

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Twisting Decline Sit Up
ABE Hiromi 3
Advanced Kettlebell Windmill
Twisting Floor Crunch
Weighted Side Touches
Lever Seated Crunch (chest pad)
BERG Thomas 3
Floor Jacks
BOSU Ball Cable Crunch With Side Bends
Dumbbell Windmill
Chameleon
Push Up to Side Plank

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