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Decline Sit Up

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Tags: Abs, Bodyweight

Lever Seated Leg Raise Crunch

Decline Push-up (on stability ball)

Steel Mace Ballistic Curl

T Pushup

Decline Push-up (on stability ball)

Chameleon

Decline Bench Cable Crunch

Cable Backhand

Cable Bar Standing Incline Chest Press

Dumbbell Gorilla Twist

Aao Aao Ji Ab Parvati Ke Lal | Hindi Devotional | by Subhash Goyal & Rekha

Crunch (arms down)

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