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Back-Foot Elevated Dumbbell Split Squat (on Low Box)

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Tags: Calves, Dumbbell, Glutes, Hip Adductors, Quads, Rear-Foot Elevated Dumbbell Split Squat

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One-Arm Squat To Shoulder Press
Squat to Single-Arm Row
Split Squat Medicine Ball Rotational Throw
Barbell Pause Front Squat
Dumbbell Pistol Squat
Medicine Ball Squat Throw
Medicine Ball Goblet Squat
Lever Squat (plate loaded)
Cable One Arm Single Leg Split Squat
Double Racked Kettlebell Split Squat
Repeat Squat Jumps Multiplanar
Mountain Climber to Cossack Squat

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