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BOSU Ball Cable Crunch With Side Bends

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Tags: Abs, BOSU Ball

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BERG Thomas 3
Floor Jacks
Dumbbell Windmill
Chameleon
Push Up to Side Plank
Single Leg Speed Hop
Burpee
Twisting Lying Cable Crunch
Bent-knee Lying Twist
Barbell Push Crunch
Floor Wiper
Cable Bar Standing Incline Chest Press