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Decline Sit Up

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Tags: Abs, Bodyweight

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Cable Standing Twisting Crunch
IMG 0667
Lever Seated Side Leg Raise Crunch (plate loaded)
Push Up to Side Plank
Hovering Situp
Star Plank
Twisting Decline Sit Up
Cable Standing Twisting Crunch
One-Arm High-Pulley Cable Side Bends
Hollow Body to Superman
High Pulley Overhead Tricep Extension (rope extension)
Lever Seated Crunch (chest pad)

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