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Recumbent Stepper Cross Trainer

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Tags: Biceps, Chest, Glutes, Other, Quads, Shoulders

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Seated Hammer Curl
Seated Hammer Curl
Seated Zottman Curl
Single Arm Cable Concentration Curl
One Arm Seated Dumbbell Curl
Cable Bar Curl
Dumbbell Standing Preacher Curl
Two Arm Low Pulley Cable Curl
Lever Preacher Curl
Banded One-Arm Row
Hammer Curl Across The Body AKA Pinwheel Curls
Dumbbell Floor Fly