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Side Plank with Extended Arms

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Tags: Abs, Bodyweight

Lever Seated Crunch (arm bar)

Resisted Single-Leg Stretch

Side Kick Plank

Side Plank with Oblique Crunch

Side Plank with Oblique Crunch

Side Bridge

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ab 9

Elevator Abs

Side Crunch With Leg Lift

I can do this really weird thing with my stomach by retracting my abs at the bottom

Side Crunch With Leg Lift

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