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Depth Push-up (on medicine ball)

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Tags: Abs, Chest, Medicine Ball, Shoulders, Triceps

Yoga Push Up

Floor Crunch (legs on bench)

Crouching Tiger

Cable Twisting Chest Press

July 31st 2020

Bent Press with Kettlebell

Crunch - Hands Overhead

One Arm Seated Arnold Press

Twisting Decline Sit Up

Dumbbell Triceps Extension to Situp

Barbell Push Crunch

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