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Static Levator Scapulae Stretch

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Tags: Back (Upper), Bodyweight, Neck, Rotator Cuff, Traps

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Cable Shrug (dual pulley)
Snatch-Grip Behind-The-Neck Overhead Press
Farmer's Walk on Toes
Double Kettlebell Overhead Walk
Dumbbell Hang Pull
Lever Narrow Grip Shrug (plate loaded)
Around-the-World
Shaolin Monks - Fire Trap Boss Fight
I think they forgot about me
Air Jacks
Air Jacks
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