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Seated Zottman Curl

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Tags: Biceps, Dumbbell, Forearms

Hammer Curl Across The Body AKA Pinwheel Curls

Dumbbell Floor Fly

Lying Dumbbell Curl

Dumbbell Scott Curl

Chest Supported Dumbbell Row with Isohold

Exercise Ball Dumbbell Curl

Swiss Ball EZ-Bar Preacher Curl

Modified Inverted Row

Banded One-Arm Row

Cable Drag Curl

One Arm Seated Dumbbell Curl

Lever Preacher Curl

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