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Mountain Climber to Cossack Squat

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Tags: Bodyweight, Glutes, Hamstrings, Hip Flexors, Hip Opening Mountain Climbers to Cossack Squat, Quads

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Speed Squats
Bag Front Squat
Dumbbell Squat To Shoulder Press
Safety Barbell Squat (long handles)
Lever Squat (plate loaded)
Back-Foot Elevated Dumbbell Split Squat (on Low Box)
Cable Sumo Squat
Stair Squats Clip 3
Goblet Jump Squats
Dumbbell Squat To Shoulder Press
Elevated Back-Foot Barbell Split Squat (on Low Box)
Sumo Squat with Rotation

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