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Twisting Floor Crunch

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Tags: Abs, Bodyweight

Twisting Decline Sit Up

Advanced Kettlebell Windmill

Weighted Side Touches

Lever Seated Crunch (chest pad)

BERG Thomas 3

Floor Jacks

BOSU Ball Cable Crunch With Side Bends

Dumbbell Windmill

Chameleon

Push Up to Side Plank

Single Leg Speed Hop

Burpee

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