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anonymous

Crunch Up

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Tags: Abs, Bodyweight

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Single Leg Speed Hop
Oblique V-Up
Dumbbell Burpee
Running Man Sit Up
Anllela Sagra Abs
Decline Sit Up
Decline Cable Knee Raise
Dumbbell Overhead Sit Up
Push-up
Cable Core Press
Twisting Floor Crunch
Decline Push-up (on stability ball)