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Wall Push Up

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Tags: Abs, Bodyweight, Chest, Shoulders, Triceps

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Cable Overhead Seated Crunch
Single-Leg Throw and Catch Transverse 2
Lever Push Crunch
One Arm Seated Arnold Press
BOSU Ball Cable Crunch With Side Bends
Standing Barbell Twist
Push Up to Plank Reach
Wall Push Up
Single Leg Speed Hop
Oblique V-Up
Crunch Up
Dumbbell Burpee

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