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Modified Inverted Row

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Tags: Back (Upper), Barbell, Biceps, Forearms, Lats, Shoulders

One-Arm Dumbbell Preacher Curl

Exercise Ball Dumbbell Curl

Tripod Dumbbell Row

Lever Preacher Curl (no seat)

Front Leaning Rest

Tripod Dumbbell Row

Atlas Stone Trainer

Dumbbell Standing Preacher Curl

Gunslinger Lunge

Cable One Arm Curl

Cable Bar Upright Row

Triple Pause Chin Up

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