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Cable Standing Twisting Crunch

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Tags: Abs, Cable

Twisting Decline Sit Up

Cable Lying Crunch (on stability ball)

Weighted Crunch (plate on chest)

Side Reach Crunch

Bent-knee Lying Twist

Modified Pilates Rollup with Ball

Slider Double Knee-in

Body Bar Oblique Twist

Lever Seated Fly (gripless)

Cable Overhead Seated Crunch

Steel Mace One Handed Swings

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