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Lever Lying Leg Press (plate loaded)

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Tags: Calves, Glutes, Hip Adductors, Machine, Quads

Sprint

Lever Lying Leg Press (plate loaded)

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Corkscrew

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Lever Lying Leg Press (plate loaded)

Cable Incline Pushdown

Lever Ulnar Deviation

Cable Pushdown (with back support)

Otis-Up

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Double Kettlebell Windmill

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