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Lever Preacher Curl (plate loaded)

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Tags: Biceps, Forearms, Machine

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Exercise Ball Preacher Curl
Cable Standing Incline Fly
Barbell Burpee
Barbell 21s
Modified Inverted Row
Hammer Curl Across The Body AKA Pinwheel Curls
Step-Up to Balance Frontal, Curl to Overhead Press
One Arm Dumbbell Hammer Preacher Curl
Lever Preacher Curl (no seat, plate loaded)
Gunslinger Lunge
High Cable Curls
Lying Concentration Cable Curl

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