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Lever Seated Crunch

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Tags: Abs, Machine

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Eccentric Only Incline Push Up
Lever Seated Crunch (chest pad)
Lever Seated Fly (gripless)
Twisting Lying Cable Crunch
One-Arm High-Pulley Cable Side Bends
Sphinx Push Up
Sphinx Push Up
Dumbbell Burpee
Low Plank With Elbow Strike
Slider Double Knee-in
Push Up to Side Plank
Please do not sleep on ONF's talent anymore! ? . . ONF's Wyatt