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TROS - Brief Reverse Grip

Lever Parallel Grip Chest Press

Reverse Grip Incline Bench Cable Row

Reverse Grip Machine T-Bar Row

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Dumbbell Tricep Extension -Pronated Grip

GRIP 2020.10.18 - 21.56.52.159.DVR

Reverse Grip Incline Bench Cable Row

Lever Parallel Grip Incline Bench Press (plate loaded)

Close Grip Incline Push-up (on bar)

Reverse Grip Incline Bench Barbell Row

Lever Seated Close Grip Press