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Lever Seated Leg Raise Crunch (plate loaded)

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Tags: Abs, Machine

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Hollow body hold
Twisting Lying Cable Crunch
Lever Seated Side Bend
Medicine Ball Chest Throw (with partner)
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Lever Power Twist (plate loaded)
Dumbbell V-Sit Cross Jab
Running Man Sit Up
Dumbbell Overhead Sit Up
Lever Power Twist (plate loaded)
Two Arm Standing Dumbbell Extension
Cable Overhead Seated Crunch