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Lever Power Twist (plate loaded)

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Tags: Abs, Calves, Landmine, Shoulders

Walkout

Cable Standing Overhead Crunch

Low Wood Chop

Eccentric Only Incline Push Up

Lever Seated Crunch (chest pad)

Lever Seated Crunch

Lever Seated Fly (gripless)

Twisting Lying Cable Crunch

One-Arm High-Pulley Cable Side Bends

Sphinx Push Up

Sphinx Push Up

Dumbbell Burpee

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