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T-Push Up

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Tags: Abs, Bodyweight, Chest, Shoulders, Triceps

Yoga Push Up

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Lever Seated Leg Raise Crunch

Decline Push-up (on stability ball)

Decline Sit Up

Steel Mace Ballistic Curl

T Pushup

Decline Push-up (on stability ball)

Chameleon

Decline Bench Cable Crunch

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