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Lever Preacher Curl (no seat)

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Tags: Biceps, Forearms, Machine

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One-Arm Dumbbell Preacher Curl
Two Arm Cable Curl On Incline Bench
Standing Dumbbell Drag Curl
Two Arm Low Pulley Cable Curl
Triple Pause Chin Up
Step-Up to Balance Frontal, Curl to Overhead Press
Rack Chin
Standing Concentration Curl
Hammer Curl Across The Body AKA Pinwheel Curls
Cable Bar Curl
Dumbbell Floor Fly
One Arm Standing Dumbbell Curl