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Cable Standing Incline Chest Press

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Tags: Abs, Cable, Chest, Shoulders, Triceps

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Crouching Tiger
Body Bar Oblique Twist
Steel Mace Ballistic Curl
Weighted Side Touches
BOSU Medicine Ball Plank
Floor Crunch (legs on bench)
July 31st 2020
Lever Lying Crunch
Modified Side Plank
Inchworm to Side Plank
Weighted Overhead Crunch (on stability ball)
Decline Push-up (on stability ball)

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