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Lever Single Leg Seated Leg Press

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Tags: Calves, Glutes, Hip Adductors, Machine, Quads

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Barbell Side Lunge
Cable Lying Leg Raise
Groiners
Pallof Press
Lever Lying Leg Press (custom - plate loaded)
Lever Seated Leg Curl
Low Cable Pull-Ins
Barbell Sumo Block Pull
Corkscrew
Lever Lying Leg Raise Crunch (plate loaded)
Wall Sprawl
Cable One Arm Pushdown

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