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Crunch Up

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Tags: Abs, Bodyweight

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Lever Seated Side Crunch
Lever Seated Crunch (arm pad)
Paused Push Up
Weighted Swiss Ball Crunch
Floor Wiper
Cable Standing Overhead Crunch
Bent Press with Kettlebell
Lever Seated Crunch (chest pad)
Steel Mace One Handed Swings
Cable Overhead Seated Crunch
Lever Power Twist (plate loaded)
Dumbbell V-Sit Cross Jab

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