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Bent-Knee V-Up

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Tags: Abs, Bodyweight

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Decline Bench Cable Crunch
Cable Standing Incline Chest Press
Cable Bar Standing Incline Chest Press
One-Arm High-Pulley Cable Side Bends
Elbow Plank Walk on Foam Roller
Single Leg Zigzag Hop
Modified Side Plank
Cable Standing Twisting Crunch (single side)
Depth Push-up (on medicine ball)
BOSU Medicine Ball Plank
Side Reach Crunch
Twisting Decline Sit Up

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