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Double DB Power Snatch

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Tags: Abs, Barbell, Glutes, Quads, Traps

Upright Barbell Row

Dumbbell Overhead Lunge

The trap... and that immediate change to pharah after that HAHA

Grease Trap

Double Dumbbell Sumo Deadlift High Pull

Half Kneeling Landmine Press

Grasshopper Progression

Whats their name?

Double Kettlebell Deadlift

Dumbbell Incline Lateral Raise

Snatch

Walk Up

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