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Lever Single Leg Seated Leg Press

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Tags: Calves, Glutes, Hip Adductors, Machine, Quads

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Lever Reverse Calf Extension (plate loaded)
Side Plank with Knee Tuck
Crescent Circle
Weighted Incline Leg Raise
Lever Seated Leg Press
Cable Lying Leg Raise
Smith Bent Knee Good-morning
Walking Lunge With Overhead Weight
Lever Lying Leg Press (custom - plate loaded)
Lever Standing Leg Curl (on leg extension)
Heel Flicks
Weighted Back Extension (on hyperextension apparatus)