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Push-up

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Tags: Abs, Bodyweight, Chest, General Pushup, Push Up, Pushup, Pushups, Regular Push Up, Shoulders, Triceps

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Decline Cable Knee Raise
Dumbbell Overhead Sit Up
Cable Core Press
Twisting Floor Crunch
Decline Push-up (on stability ball)
Lever Seated Leg Raise Crunch (plate loaded)
One Arm Seated Arnold Press
Steel Mace 360 to Rotational Swing to Curl
One Arm Standing Arnold Press
ABE Hiromi 3
Single Leg Speed Hop
Low Plank With Elbow Strike

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