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Single-Arm Inverted Row

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Tags: Back (Upper), Barbell, Biceps, Forearms, Lats, One-Arm Inverted Row, Rotator Cuff, Shoulders, Traps

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Double Dumbbell Sumo Deadlift High Pull
wu wu
trap
Upright Barbell Row
Dumbbell Overhead Lunge
Double DB Power Snatch
The trap... and that immediate change to pharah after that HAHA
Grease Trap
Double Dumbbell Sumo Deadlift High Pull
Half Kneeling Landmine Press
Grasshopper Progression
Whats their name?

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