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RECOMMENDED ROUTINE - Reddit Bodyweight Fitness
Seated Scissor Kick
Seated Knee Tucks
Single Leg Hip Bridge
Push Up with Knee Drive
Seated Knee Tucks
Split Jump
Push Up to Side Plank
Raised-Legs Crunch
Split Squat
Split Squat
Split Squat
Plank With Twist
Raised-Legs Crunch
Seated Knee Tucks
Seated Leg Tucks
Split Squat
90/90 Stretch
Aleknas
Split Squat
Spider Crawl
Plank With Twist
Seated Knee Tucks
Push Up to Plank Reach
Plank to Push Up
Push Up to Plank Reach
Plank to Push Up
Resisted Single-Leg Stretch
Push Up with Knee Drive
Push Up to Side Plank
Reach, Roll and Lift
Michelle Bresnahan - Beautiful Fitness Model Flexing Her Bid Biceps. FBB
Michelle Bresnahan - Beautiful Fitness Model Flexing Her Bid Biceps. FBB
Seated Front Deltoid Stretch
Seated Front Deltoid Stretch
Seated Hamstring
Split Squat
Seated Hamstring
Seated Front Deltoid Stretch
Seated Front Deltoid Stretch
Reach, Roll and Lift
Seated Front Deltoid Stretch
Seated Front Deltoid Stretch
Seated Front Deltoid Stretch
Seated Front Deltoid Stretch
Lying Reverse Plank
Seated Front Deltoid Stretch
Split Squat
Split Squat
Single Leg Hip Bridge Pulse
Seated Leg Tucks
Split Squat
Lying Twist
Marching Hip Raise
Single-Leg Hip Raise
Raised-Legs Crunch
Single-Leg Hip Raise
Frog Sit-Ups
Sphinx Push Up
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