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Lever Seated Leg Raise Crunch

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Tags: Abs, Machine

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Depth Push-up (on medicine ball)
Bent-Knee V-Up
Advanced Kettlebell Windmill
Lever Seated Fly (gripless)
Exercise Ball Two Arm Dumbbell Extension
Low Wood Chop
Walkout from Pushup Position
Cocoons
Modified Pilates Rollup with Ball
Crunches
Hollow Body to Superman
Weighted Crunch (plate on chest)